So, what is codependency? Codependency is being in a one-sided relationship where one person relies on the other for meeting the majority of their emotional and self-esteem needs. It also describes a relationship that enable another person to maintain their irresponsible, addictive, or underachieving behavior. Where does codependency start? The development of codependence has its roots in dysfunctional […]
Your Inner Child Needs Understanding
We were all once children, and still have that child living within us. But most adults are quite unaware of this. And this lack of conscious relatedness to our own inner child is precisely where so many behavioral, emotional and relationship difficulties stem from. Everyone has an inner child. our inner child represents our child-like […]
Tidbit of Self-Care
As I was working, listening, learning I had an idea…why not share some of the things that I do to take care of me, they might be useful to someone else. So, here is a technique that you can do when you are feeling like you going into a situation where everyone’s ickiness might stick […]
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